Introduction To 8 Types Of Popular Yoga Poses
Yoga is a form of exercise that many people choose to do for benefits such as improved flexibility, stress relief and overall better physical fitness. […]
Month: February 2021
8 Quick Facts About Your Kidneys
Your kidneys are vital organs that help your body pass toxins as urine. Your kidneys also help to filter blood, before your body pumps it […]
7 Types Of Cancer Linked To Obesity
There’s a long list of life challenges and health issues that’s associated with obesity or even being overweight and if that is not enough to […]
Benefits Of Turmeric
Turmeric is commonly known as the “Indian saffron” or “the golden spice” due to its hue. This root plant is a staple in Indian and […]
Eat These 5 Natural Food To Protect Your Eyes
Sight is one of your most important senses. 80% of the things you perceive are through your sight and this is why it’s even more […]